When cortisol—the stress hormone—is high, your body stays in fight-or-flight mode, making it nearly impossible to drift into deep, restorative sleep.
That’s where Saffron and L-theanine come in. L-Theanine has been clinically shown to reduce cortisol levels by up to 21% and promote a state of calm, decreasing stress & anxiety within an hour. Saffron is proven to improve mood and mental wellbeing while increasing restorative sleep by 3x.
Meche Sleep works to quiet the mind and regulate your body's stress response. With consistent, high-quality sleep, your body gets the chance to repair and recover, which actively lowers baseline cortisol levels over time.